Health Disclaimer

Last updated: January 2026

1. Nature of Content

All information on ModernManPL is presented for educational purposes to increase general knowledge about food composition and nutritional science. This content describes scientific findings and factual information without making recommendations specific to any individual.

Information presented here is general in nature and does not constitute professional nutritional, medical, or health advice.

2. No Medical Diagnosis or Treatment

ModernManPL does not provide medical diagnosis, treatment recommendations, or cure suggestions for any condition. No health claims are made regarding any food or nutrient. Nothing on this website should be interpreted as medical advice or instruction.

If you have health concerns or medical conditions, please consult appropriate qualified healthcare professionals rather than relying on information from this educational website.

3. No Personal Recommendations

No individualized dietary recommendations, meal plans, or personalized nutritional guidance are provided through this website. Individual nutritional needs vary significantly based on factors including genetics, lifestyle, medical history, medications, and numerous other variables.

This website presents only general educational information without accounting for individual circumstances or needs.

4. Scientific Research Acknowledgment

Information presented is based on scientific research and published studies. However, scientific understanding continues to evolve. Conclusions presented here may be subject to change as new research emerges or existing research is reinterpreted.

Individual studies may show conflicting results, and broader scientific consensus may differ from any particular study. Users are encouraged to consult multiple authoritative sources.

5. Individual Variation

Individual responses to foods and nutrients vary significantly. What applies generally to human populations may not apply to specific individuals. Factors including genetics, lifestyle, medications, and health status create individual variation.

Assumptions about food effects should never be applied universally to all people without consideration of individual differences.

6. Not a Substitute for Professional Care

The information on ModernManPL is not a substitute for professional healthcare. Individuals should not use this website to make decisions about their health without consulting qualified healthcare professionals.

If you have any health concerns, medical conditions, or are taking medications, please consult your healthcare provider before making dietary or lifestyle changes.

7. Allergies and Sensitivities

ModernManPL does not address individual allergies, intolerances, or sensitivities. While food products are discussed in general educational context, individuals with allergies should consult healthcare professionals and carefully read food labels.

Serious allergic reactions require immediate emergency medical attention, not information from educational websites.

8. Pregnancy and Special Populations

Individuals who are pregnant, breastfeeding, or in special medical situations should not rely on general educational information for dietary decisions. These populations have specific nutritional needs and potential risks that require professional medical guidance.

Please consult healthcare providers for guidance appropriate to your specific situation.

9. Medications and Interactions

This website provides no information about interactions between foods and medications. Individuals taking medications should consult healthcare providers about dietary considerations, as certain foods may interact with medications.

Do not change your diet based on information here if you are taking medications without consulting your healthcare provider.

10. No Emergency Medical Advice

This website provides no emergency medical advice. If you are experiencing medical emergencies, severe symptoms, or health crises, immediately contact emergency services or seek immediate medical care. Do not rely on web information in medical emergencies.

11. Limitation of Liability

To the maximum extent permitted by law, ModernManPL and its operators are not liable for any harm, injury, illness, or adverse outcomes resulting from use of this website or its content. Users assume full responsibility for their own decisions and actions.

12. Professional Consultation Encouraged

We encourage all users to consult qualified healthcare professionals including physicians, registered dietitians, and other appropriate specialists for any health-related questions or concerns.

Qualified professionals can provide individualized guidance appropriate to specific circumstances and health needs.

13. Contact Information

For questions about this disclaimer or concerns about the website, please contact:

ModernManPL
ul. Współczesna 8/6
02-001 Warszawa, Poland
Phone: +48 534 871 209
Email: [email protected]